Programs

Little Ninjas :

The Little Ninjas Program is carefully tailor-fitted for children from the earliest age that they can follow instructions, mostly at 3 years old, up to 6 years old. It focuses on the child’s ability to listen and practice self-control. This training ground is a springboard for them to enter the society with ease.

Our training objectives include development in:

• Coordination
• Balance
• Timing
• Teamwork with fellow students

Kids’ Taekwondo:

Honing your child’s mental and physical state is one of the crucial stages in childhood. Martial Arts can bring the best in your child. Not only do we start training them Olympic Style Taekwondo with a mix of the other Martial Arts, we also ensure that they are learning while having fun.

Our training objectives include development in:

• Self-Control
• Self-Discipline
• Focus
• Goal Settings
• Life SkillS

Teens and Adults Program:

KIHAP’s Teens and Adults Program is designed to train our students how to be in total control of their body. Our goal is to imbibe the tenets of Taekwondo in our students for them to use not only in the Dojang but also in their everyday life.

The objectives of this program includes:

• Self-Control
• Self-Confidence
• Physical Fitness
• Protection
• Goal Setting

 KIHAP FITNESS

Sweat it out with KIHAP FITNESS!

This program is designed for those who want to do Taekwondo mainly for fitness and basic self defense without going through the periodic promotional testing. No need for Doboks nor Belts in this Workout.

It is a 30-minute intense dynamic workout that is a mixture of Taekwondo and Cardio Kickboxing designed to get you in shape.

This workout includes:

> Warm up stretchings

> Plyometric Cardio Circuit Exercises

> Non-contact Kickboxing

> Basic Self-Defense

Try a session and experience the thrill of this workout!

WEAPONS CLASSES:

Level up on your Martial Arts skills by learning the following weapons!

• Nunchucks
• Eskrima
• Bo Staff
• Kamas 

Each weapon above is learned per term as per the students’ interest. 

KIHAP COMPETITION TEAM

KIHAP Martial Arts is known for its high quality training system for aspiring Olympians as it follows the standards of USA Taekwondo. KIHAP Martial Arts is offering this program for its students who have the potential to train in Olympic style Poomsae and Sparring. Students who qualify for this program is selected from the pool of students who are currently in the regular programs of KIHAP Martial Arts.

Study Sparring is incorporated in the students’ curriculum. All students are given basic Sparring Training and when they show interest in this special skill, they are honed and groomed for competitions.

All students are required to perform Poomsae or Forms as part of their curriculum.

ANTI – BULLYING SELF DEFENSE

Kihap Martial Arts has designed it’s in – house program that is geared towards preventing bullying because at Kihap Martial Arts, we do not tolerate bullying! We train our students how to defend themselves from bullies. This program is incorporated in the students’ curriculum. 

KIHAP FAMILY CLASS

Kihap Martial Arts is family-centered. We consider all our students, including parents as our family! What better way to promote family bonding than to let our KIHAP parents practice with their kids! 

” The family that KICKS together, stays together!”

CALL OR VISIT US FOR YOUR FREE TRIAL!

TRY A CLASS TODAY!

Call us: 847-284-1068